Tuesday, March 19, 2019
Simply think of this as a Chipolte bowl on-the-go. Except. You won’t be clocking in a 1000-calorie dinner disaster.
But this bowl has all of the best flavors of Mexican food transformed into one convenient meal prep bowl with a healthy balance of nutrients, cutting out the worst nutritional offenders!
yield: 4 SERVINGS
prep time: 20 MINUTES
cook time: 40 MINUTES
total time: 1 HOUR
Think of this as healthier (and cheaper!) Chipotle bowls that you can have all week long. Save time and calories here!!!
INGREDIENTS
- 1 cup brown rice
- 1 tablespoon olive oil
- 1 1/2 pounds ground chicken
- 1/2 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon oregano
- 1/4 teaspoon onion powder
- 1/4 teaspoon paprika
- Kosher salt and freshly ground black pepper, to taste
- 1 (15-ounce) can black beans, drained and rinsed
- 1 (15.25-ounces) can whole kernel corn, drained
- 1/2 cup pico de gallo, homemade or store-bought
FOR THE CHIPOTLE CREAM SAUCE
- 1/2 cup plain nonfat Greek yogurt
- 1 Chipotle pepper in adobo sauce, minced
- 1 clove garlic, minced
- 1 tablespoon freshly squeezed lime juice
INSTRUCTIONS
Get the full instruction @ damndelicious.net
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