Monday, February 4, 2019
You may have seen this recipe floating around the internet; it’s everywhere! And for good reason. It’s crazy delicious.
Chicken pieces are coated in cornstarch followed by a quick dunk in a bath of lightly beaten eggs. They are then dropped into a piping hot skillet with a smidgeon of oil and browned quickly before being crammed in a single layer in a baking pan.
The super easy sauce is whisked together, poured on top, and the whole sweet and sour chicken concoction bakes for about an hour.
YIELD: 4-6 SERVINGS
PREP TIME: 30 MINUTES
COOK TIME: 1 HOUR
TOTAL TIME: 1 HOUR 30 MINUTES
INGREDIENTS
CHICKEN:
3-4 boneless, skinless chicken breasts (about 2 pounds)
Salt and pepper
1 cup cornstarch
2 large eggs, beaten
1/4 cup canola, vegetable or coconut oil
SAUCE:
1/2 to 3/4 cup granulated sugar (depending on how sweet you want the sauce)
4 tablespoons ketchup
1/2 cup apple cider vinegar (see note for substitutions)
1 tablespoon soy sauce
1 teaspoon garlic salt
INSTRUCTIONS
Get the instruction @ www.melskitchencafe.com
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